All CollectionsStryd on Mobile & WebStryd Mobile AppStryd Mobile App21 articlesRecord a run with the Stryd app on my mobile deviceOffline Sync: Uploading Pod Memory to the Stryd Mobile AppSync Stryd. How do I Offline Sync? Upload Stryd memory.Send Health Data from your Stryd pod to StrydSet Height and Weight Using the Stryd AppWhat happens if I change my weight settings?Fitness in the Stryd appWhat is Fitness in the Summary tab? What Is my fitness? How does Stryd determine my fitness?InsightsLearn how Insights can help you analyze your run.Estimated Critical PowerSingle Run CP Estimation. What is an Estimated CP?Critical Power History Graph'My Training' Bar ChartHow can I manually change my language preferences?Change Stryd Account Profile PictureShoe Tagging FeatureHow do I retire a shoe? Add a shoe.First Run with the Stryd appHow do I run with the Stryd app? Use my phone to record a run.Add a New Watch in the Stryd AppHow can I save my watch in the Stryd app? Added Watches list.Post Run Reporting and Run TaggingTag Your Runs for Performance, Injury, and Shoe TrackingRun Type: Filter Run Type by CategoryWhat are Cruise Intervals? brick workout, marathon simulation, Aerobic Power, VO2 MaxWhy are there no runs shown in the Stryd app after I update or log into the app?Can I use Block This! on my Android phone?Beta Testing CommunityOffline Sync Common QuestionsSync Stryd to my phone. Recover lost data.Stryd’s Recap: Plain-language summary of how your run actually wentPost-run coaches note, personalized, instant, and always honest!