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How to record Impact Loading Rate

Updated this week

Impact Loading Rate will only be available if your activity was sourced from one of these devices:

  • Garmin watch (using Stryd Zones data field or the Stryd Workout App)

  • Apple Watch (using the Stryd app)

  • iPhone/Android (using the Stryd app)

  • Offline sync between Stryd and your phone (offline sync or merged data after initially syncing your Suunto or Polar watch)

  • Compatible Amazfit watches (paired to Stryd)

If you are not seeing Impact Loading Rate, be sure that you meet the following requirements:

  • You are running with the Stryd 5.0 or next gen Stryd pod

  • Your Stryd 5.0 or next gen Stryd has the latest firmware update (>2.1.29)

  • You are using the latest version of the Stryd app, you are recording with or offline syncing with (iPhone, Android, Apple Watch, Connect IQ app/datafield on your Garmin watch, compatible Amazfit watch)

Note: Impact Loading Rate recording is not yet supported for COROS watches

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