What is Stryd Duo?
Stryd Duo is a dual-sided running power meter delivering the new Stryd Footpath and new Stryd Duo left-right running balance metrics. Read more about Stryd Duo >
How to get started with Stryd Duo
First, pair your Stryd Duo in the Stryd mobile app
This will setup your Stryd Duo for first-time use.
Second, pair your Stryd Duo with your watch
Pair with your Garmin, Polar, Suunto, COROS, or Wahoo watch
Pairing Stryd Duo with your watch activates Stryd Duo while you run.
Pair with with Apple Watch
Since you have already paired Stryd Duo with the Stryd app, you are ready to go for your first run with Stryd Duo. Open up the Stryd app on your Apple Watch and start a run!
After the run, sync your Stryd Footpath from Stryd Duo & view it on Stryd PowerCenter
Syncing Stryd Footpath brings the footpath visualization into your account for analysis.