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Getting started with Stryd 5.0

Updated yesterday

What is Stryd 5.0?

Stryd 5.0 is an updated hardware that is smaller and more responsive than all previous models. Read more about Stryd 5.0


How to get started with Stryd 5.0

First, pair your Stryd 5.0 in the Stryd mobile app

This will set up your Stryd 5.0 for first-time use.

Stryd 5.0 can also be used as a Duo! Here is how you can pair Stryd 5.0 as a Duo.


Second, pair your Stryd 5.0 with your watch

Pair with your Garmin, Polar, Suunto, COROS, or Wahoo watch

Pairing Stryd 5.0 with your watch activates Stryd 5.0 while you run.

Pair Stryd 5.0 with Apple Watch

Since you have already paired Stryd 5.0 with the Stryd app, you are ready to go for your first run with Stryd 5.0. Open up the Stryd app on your Apple Watch and start a run!


After the run, sync your Stryd Footpath from Stryd 5.0 & view it on Stryd PowerCenter

Syncing Stryd Footpath brings the footpath visualization into your account for analysis.


How to provide feedback on using Stryd 5.0

For customer support questions, please send us a message.

For training-related & racing-related questions, please make a post in the Stryd Community on Facebook.

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