COROS setup with Stryd

How to set up my Coros with Stryd?

Updated over a week ago

Before you set up your COROS watch with Stryd, make sure you pair your Stryd pod to the Stryd mobile app.

You will also want to make sure that you have the correct weight and height settings on the Stryd pod.

Only the COROS Pace 2, Apex, Apex Pro, Apex 2, Apex 2 Pro, Vertix, and Vertix 2 are compatible.

Step 1: Pair Stryd as a Sensor to your COROS Watch

Please open up your COROS app and ensure that you have the latest firmware.

  1. Unlock your watch.

  2. Scroll through the menu on the watch and select System.

  3. Select Accessories.

  4. Select Add ANT+ for most COROS watches. Select Add Bluetooth for COROS Vertix 2 ONLY.

  5. Move Stryd as your watch searches for it.

  6. Stryd will be shown as a STRYD sensor and as a POWER sensor. You should select STRYD. There is no need and you should not select the POWER sensor.

  7. You have successfully paired Stryd! Be sure to edit your data screens to show power before your next run by adding either running power, lap power, 3s power, 10sec power, or 30sec average power.

Step 2: Add Stryd Power to COROS data screens

You need to add running power to the data screen of your COROS watch to be able to see Stryd power while running and to make sure that your watch records all the Stryd data.

COROS can show real-time, (Running Power), average, lap average, 3s average, 10s average, and 30s average. You can have as many power data fields as you like, and you can combine power with any other metric provided by COROS.

You need to use the COROS app to change the data fields on your COROS watch.

  1. Open up the app

  2. Select the device page

  3. Select Workout data

  4. Select Run (repeat for trail run, etc. as applicable)

  5. Select Page

  6. Select Change metrics

  7. Add Running Power


Step 3: Link the COROS app to the Stryd app

Linking the COROS app to the Stryd app will automatically sync run data recorded with your COROS to your Stryd platform.

  1. Sign in to

  2. Click on the cog on the bottom left-hand side of the screen

  3. Under 'Import From' click the toggle next to COROS

  4. You will be redirected to a COROS sign in page

  5. Sign into with your COROS account and make sure that Running Power is toggled on in the Data Access screen of the COROS app.

  6. You will be redirected back to PowerCenter

  7. You have successfully connected. Your next activity with Stryd data in it will automatically import to PowerCenter!

Step 4: (Optional) Use Stryd for Pace and Distance

Once you pair Stryd as a sensor to your watch, your watch will automatically get pace from Stryd.

If you would like to get distance from Stryd, you need to configure the sensor pairing.

  1. Go into System

  2. Select Accessories

  3. Select Added List

  4. Select Stryd

  5. Select Distance Setting

  6. Select Use Stryd

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