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Treadmill Incline for Apple Watch
Treadmill Incline for Apple Watch

Treadmill Incline. Treadmill elevation. Indoor mode Apple Watch.

Updated over a week ago

The Stryd pod can not sense the Treadmill Incline. This is why it is necessary to input the treadmill incline into the Apple Watch while you are running. Make sure you are recording your activities with the Stryd Apple Watch app. This will adjust the reported power appropriately and factor in the incline and elevation gain. (Garmin indoor mode will not factor in the elevation gain)

  1. Open up the Stryd app on your Apple watch. Select the Indoor Run option.

  2. Start your run. While recording your run, scroll down through all your data screens. On the last screen before the music screen, you will find the treadmill incline settings.

  3. Once you adjust the incline, you can scroll back to your other run screens.

  4. Any time you adjust the incline on the treadmill, be sure to adjust the incline in the Apple Watch app!

Maximum and Minimum Incline when using the Stryd app indoor (Apple)

The Stryd app on your Apple Watch can be used indoors on the treadmill. You can adjust the incline in the Stryd app to correct power while running or walking.

The maximum incline is 40%, and the minimum incline is -40%

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