FAQ | Stryd 5.0 & Stryd Duo 5.0
Q: What is Stryd 5.0 & Stryd Duo 5.0?
Stryd 5.0 & Stryd Duo 5.0 are the latest generation of Stryd hardware. It is available for pre-order at stryd.com/store
The all-new Stryd 5.0 & Stryd Duo 5.0 includes:
10% smaller pod design
Double-tap battery check
Magnetic keychain charger
Extended antenna connectivity
Refined sensors & algorithms
Faster responsiveness of power
More consistent power
Gray accent pod design
Blue and gray clip options
Q: I placed an order. When will Stryd 5.0 & Stryd Duo 5.0 ship to me?
Stryd 5.0 & Stryd Duo 5.0 orders are expected to start shipping to customers in mid-November and begin arriving in late November.
Q: I have Stryd already. How can I get Stryd 5.0?
Stryd 5.0 is available for purchase now at stryd.com/store.
Q: Is there a discount available for existing users? Do you have a trade in program that I can use to exchange my Stryd pod?
All existing Stryd users can enjoy 15% off any new Stryd 5.0 or Stryd Duo 5.0 purchase with an exclusive access discount code available on your Stryd account at stryd.com/powercenter until November 17, 2025.
We have made this offer accessible to all existing Stryd users so that no trade-in is required to access this offer. We have worked hard to maintain a strong secondary market for Stryd, so that you can get a fair price if you would like to resell your pod.
Q: Do I need Stryd Membership to use Stryd 5.0 or Stryd Duo 5.0?
Stryd Membership is not required to use Stryd 5.0 or Stryd Duo 5.0. You can learn more about the additional features enabled by the Stryd Membership here.
Q: I already have a previous generation Stryd pod. Can I combine different generations of Stryd pods to create Stryd Duo 5.0?
Stryd Duo 5.0 can only be created using 2x Stryd 5.0 pods.
FAQ | Adaptive Training
Q: When will Adaptive Training become available?
Adaptive Training will become widely available to all Stryd users the week of November 3rd. If you would like early access, you can apply to join our beta testing group here:
Q: Do I need Stryd Membership to use Adaptive Training?
Yes, Adaptive Training will only be available to Stryd Membership users after official launch during the week of November 3rd.
Q: Can I try Adaptive Training now?
If you would like early access, you can apply to join our beta testing group here: https://stryd.typeform.com/to/Q9Okuupv
FAQ | Stryd Membership Price Update
Q: I am currently subscribed to the Stryd Membership. When will my Stryd Membership price change?
The new pricing will be effective on your next billing date on or after November 7, 2025.
Q: I have a Stryd Membership commitment. When will my Stryd Membership price change?
If you have an active Stryd Membership commitment from a recent Stryd purchase, the next billing cycle after the commitment period ends.
Q: Why is Stryd updating the price of the Stryd Membership?
We've worked hard to keep our prices locked since the launch of the Stryd Membership in 2021. Your subscription has fueled our ability to innovate and elevate your running experience. We're incredibly proud of the powerful features we've rolled out since then.
The best is yet to come! Our new Adaptive Training update crafts personalized plans around your schedule, fitness level, and goals—making it easier than ever to build strength, peak performance, and maintain momentum without the rigidity of traditional plans. It's innovations like this that we're committed to bringing you through ongoing investments in the Stryd platform you trust.
We deeply value the passion and support of every member in the Stryd community and can't wait to see you powering through your next breakthrough. Run with Power!
Q: Who is impacted by this price update?
The new pricing applies to both new and existing Stryd Membership subscribers.
Q: How much does the Stryd Membership cost?
Please see the table below for pricing in all regions.
Location | Stryd Membership | Monthly | Stryd Membership | Four Month | Stryd Membership | Year |
United States | $14.99 USD | $49 USD | $129 USD |
United Kingdom | 11.99 GBP | 39 GBP | 103 GBP |
Canada | 19.99 CAD | 65 CAD | 172 CAD |
Australia | 22.99 AUD | 75 AUD | 198 AUD |
Japan | 2200 JPY | 7200 JPY | 18933 JPY |
European Union | 13.99 EUR | 45 EUR | 120 EUR |
Global (Rest of World) | $14.99 USD | $49 USD | $129 USD |
Q: I signed up for the Stryd Membership before the price update was announced. What price will I be charged?
If you signed up for the Stryd Membership before the price increase was announced, you won't pay the new price until your next billing date after November 7th, 2025. If you signed up for the Stryd Membership after the price increase was announced, you'll pay the new price as detailed in the table above.
Q: Are there any discounts available on the Stryd Membership?
The four month and yearly membership options offer price discounts in exchange for longer term commitments. Please check these purchase options out.
Q: How can I cancel my Stryd Membership?
If you decide you need to cancel your Stryd Membership, you can find instructions here.