Racing with Stryd
Learn how to best race with power.
Stryd Race Calculations Definition
I am using a Suunto/Polar watch. Why are my race times inaccurate?
My course has steep sections. Why is it rejected when I try to upload it?
Does the Race Power Calculator work for the previous generation Stryd?
Why is the shortest distance 1500 meters? Why is the longest distance 50k? How can I predict performances for shorter races or ultra marathons?
How can I improve upon my recommended power target result from the Race Power Calculator?
How are elevation, temperature, and humidity I trained at determined? How do I change those factors?
Does the target power include Air Power if you have the new Stryd (with wind detection)?
Does the Race Power Calculator take my Running Stress Balance into account? Is it projecting my future performance after a taper?
Why is the prediction for an official course dead-on for me, but too pessimistic for my own course?
Why are longer distance race predictions accurate for me, but shorter distance race predictions are overly optimistic? Or vice versa?
Why is the result from the Race Power Calculator different from the max power for that duration indicated by my Model Curve on the Power Duration Curve?
What are the factors which will affect the Race Power Calculator result?
My "trained at" elevation/temperature is incorrect in the Race Power Calculator