16 articles
I had a great run, and improved my Power Duration Curve but my Critical Power went down... why?
Why is my RSS for my trail run lower than expected?
Does Stryd work for short distance sprinters?
Do you have your guide to running with power available in Spanish?
If my Critical Power changes, does my training plan change as well?
I am a coach, and want my athletes to run with power!
Why is my Manual Critical Power lower after my latest test, even though I ran at higher power?
Why is Stryd helpful for recreational runners?
What is a long, sustained run?
Do you have full and half Ironman training plans?
Are there books about running with power?
How can I convert my pace based plan to a power plan?
Can I use Stryd for trails and hills?
Do you have power based training plans available?
Will my Critical Power increase by consistently following my Stryd Training Plan?
Why Do Stryd Training Plans Seem too Slow or Easy?