Manage your training plan
Adding a training plan to your Stryd account
You can get started adding a training plan by navigating to the "Settings" icon on the "Profile" tab. Under ‘Account Information -> Training Plans’.
Tap the + button in the upper right to enter the sign-up flow. Simply follow the prompts to get a training plan that is based around how, and for what distance, you want to train.
Pausing a training plan in your Stryd account
At the moment you can ‘pause’ a training plan within the app and PowerCenter. This will simply hide the plan until you choose to resume at which point the plan will reappear and you will resume at the point in the plan that you would have been if you hadn’t paused.
On your mobile device, go to Stryd -> "Settings" -> "Training Plans"
Open the menu option either by selecting the plan (iOS) or holding a long press (Android) on the training plan you want to pause. Select "Pause".
Resuming a training plan in your Stryd account
On your mobile device, go to Stryd -> "Settings" -> "Training Plans"
Open the menu option either by selecting the plan (iOS) or holding a long press (Android) on the training plan you want to pause. Select "Resume".
Deleting a training plan from your Stryd account
Training plans can be deleted within the mobile app or PowerCenter.
In mobile go to the ‘Settings’ icon in the upper right of your 'Profile' -> ‘Training Plans’ -> and swipe the plan you wish to delete -> tap ‘Delete’.
In PowerCenter, you can delete a plan by going to the calendar, and on the right side of the screen click the plan icon. Select the plan you wish to delete. Click delete and confirm.
Training Plan Management FAQ
Can I have multiple training plans in my account?
You can only have one active training plan at a time. If you need to add more training to your calendar, you should add more workouts to your plan.