Update to the latest version of the Stryd iOS (> v8.0) or Stryd Android app (> v8.12.23)

Visit the Calendar tab of the app

Tap on the "+" button in the top right hand corner of the app

Tap on "Add Training Plan" and then tap on "Add Stryd Training Plan"

Select among Marathon, Half Marathon, 10K, 5K, Build, Maintain, and Test options

Select "Choose a Stryd Plan" or "Use Stryd Plan as an editable template" and follow the guided instructions to add the training plan to your calendar