Stryd offers the ability to complete structured workouts on a treadmill using our mobile app on iPhone and Android devices. The workouts look similar to other structured workouts in the app, but will include a treadmill incline designation in each workout segment.

If you are finding that your structured treadmill workout is not starting, you might not be moving fast enough yet. Treadmill structured workouts will automatically begin once you start running on your treadmill and close to the intended pace of the first segment.