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How do I convert a structured workout from the Workout Library into a structured treadmill workout?
How do I convert a structured workout from the Workout Library into a structured treadmill workout?
Updated over a week ago

NOTE: Only those with the Stryd Membership will be able to access the Workout Builder & Library feature and convert a structured workout to a treadmill workout.

1. Open the Stryd Mobile App

2. Navigate to the Workout Library

3. Select the workout

4. Select the three-dot icon in the upper right corner

5. Select "tag treadmill workout"

The workout will now appear with a treadmill icon in the Workout Library and you can edit the planned incline for each segment.

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