Your username is required when setting up the Stryd Zones Connect IQ data field for newer Garmin watches. It is also required when using the Stryd Workout app from Garmin. The username is different than the email you use on your account. Email is a unique identifier in our system, the username can be changed and edited.

You can find your username in the Stryd app and PowerCenter.

1. In PowerCenter, the username shows in the top left corner of your runner profile.

2. In the Stryd App, the username shows up in the Setting ->Edit User Profile.

You can change your Stryd username. However, you will need to contact Support if you would like to change your email address.