If your Auto-Lap units don't match the units you use on your Stryd app or in Power Center you will need to change your Garmin watch settings. You will want your Garmin watch settings to match your Stryd app settings.

If you need to change your distance units in the Stryd mobile app follow these instructions:

1. Open Stryd Mobile app

2. Click on Settings

3. Click on User Profile

4. Click Edit Profile

5. Click Continue

6. Click Distance Units and change it to the desired unit

7. Save your changes

Auto Lap distance will be either 1km, or 1mi depending on the units you use for Garmin (mi/km). Auto laps only work in run mode, not when executing a workout.

For additional information, please contact [email protected].