1) Open the Stryd app on your Apple Watch 2) Choose "Workout" 3) Choose "Fetch Workouts" to be sure your workout list is up to date Related ArticlesHeart Rate data on Apple Watch Stryd appWhy is my workout not showing up on my Garmin watch?Importing Workouts to Your Apple Watch / Garmin DeviceApple Watch Setup with StrydSettings overview of the Apple Watch Stryd app