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How is the 6-week RSS trend calculated?
How is the 6-week RSS trend calculated?
Updated over a week ago

You can select various time intervals for the "My Training" graph on your profile page on PowerCenter (stryd.com/powercenter/profile). If you select a time window between the last 6 months and the last 3 years, PowerCenter will show RSS bars that are the accumulated stress per week. When hovering over the RSS bars, you will see your 6-week average stress.

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